The holidays. A time for twinkling lights, rosy cheeks, festive cheer, neatly wrapped presents, fresh baked cookies, and many other...

The holidays. A time for twinkling lights, rosy cheeks, festive cheer, neatly wrapped presents, fresh baked cookies, and many other...

A BIRDS EYE VIEW You have arrived for Bible study on Sunday morning. You are late, but you take your child to class, then rush to the...

There are many compliments that flatter, and others that humble, but my favorite is when people say that I have a "positive" attitude. My...

There are many compliments that flatter, and others that humble, but my favorite is when people say that I have a "positive" attitude. My...

Grounding, also called earthing, refers to the practice of connecting with the Earth's surface by walking barefoot or using special...

Grounding, also called earthing, refers to the practice of connecting with the Earth's surface by walking barefoot or using special...

About a week ago I blogged about "7 Benefits to Counseling." This prompted Misty and I to discuss how to find the right counselor. ...

About a week ago I blogged about "7 Benefits to Counseling." This prompted Misty and I to discuss how to find the right counselor. ...

Getting enough sleep is an important aspect of maintaining good mental health. Here are some mental health benefits of getting more...

Getting enough sleep is an important aspect of maintaining good mental health. Here are some mental health benefits of getting more...

Fasting is the practice of abstaining from food or drink for a period of time, and it has been practiced by various cultures and...

Fasting is the practice of abstaining from food or drink for a period of time, and it has been practiced by various cultures and...

The topic of prayer is complex and multifaceted. I wonder how many people know the power of prayer. In the past I’ve given dozens of...

The topic of prayer is complex and multifaceted. I wonder how many people know the power of prayer. In the past I’ve given dozens of...

I’m often fascinated by individuals who have a negative outlook on counseling. In fact, when it is discussed, people often frown upon it....

I’m often fascinated by individuals who have a negative outlook on counseling. In fact, when it is discussed, people often frown upon it....

Many people talk about mediation these days, like it’s some kind of fad, but it’s been around for thousands of years. It’s a useful tool...

Many people talk about mediation these days, like it’s some kind of fad, but it’s been around for thousands of years. It’s a useful tool...

Personality disorders are a type of mental disorder characterized by a rigid and unhealthy pattern of thinking, feeling, and behaving...