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THE BENEFITS OF FASTING: Fasting & Your Mental Health
Fasting is the practice of abstaining from food or drink for a period of time, and it has been practiced by various cultures and...

Ray Reynolds, Ph.D.
May 27, 20233 min read


GIVE IT TO GOD: Prayer & Your Mental Health
The topic of prayer is complex and multifaceted. I wonder how many people know the power of prayer. In the past I’ve given dozens of...

Ray Reynolds, Ph.D.
May 26, 20233 min read


7 BENEFITS TO COUNSELING: Seeking Help & Finding Peace
I’m often fascinated by individuals who have a negative outlook on counseling. In fact, when it is discussed, people often frown upon it....

Ray Reynolds, Ph.D.
May 25, 20232 min read


A Balanced Approach to Ministry
Ira North wrote a book several years ago on "Balance" in ministry. It is one of my favorite books in my library. I have worked in...

Ray Reynolds, Ph.D.
May 3, 20212 min read
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