Ray Reynolds, Ph.D.May 29, 20233 minTIPS ON FINDING THE RIGHT COUNSELORAbout a week ago I blogged about "7 Benefits to Counseling." This prompted Misty and I to discuss how to find the right counselor. ...
Ray Reynolds, Ph.D.May 29, 20233 minThe Holy Spirit Helps Us To RememberAs long as I can remember I have looked forward to Memorial Day weekend. Even if you don’t participate in a decoration day (previous...
Ray Reynolds, Ph.D.May 29, 20232 minTHE BENEFITS OF SLEEPING: 7 Surprising FactsGetting enough sleep is an important aspect of maintaining good mental health. Here are some mental health benefits of getting more...
Ray Reynolds, Ph.D.May 27, 20233 minTHE BENEFITS OF FASTING: Fasting & Your Mental HealthFasting is the practice of abstaining from food or drink for a period of time, and it has been practiced by various cultures and...