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The Domino Effect: The Physical Costs of High Mental Stress
Chronic stress poses significant dangers to our overall well-being. It can wreak havoc on our physical health, increasing the risk of...

Ray Reynolds, Ph.D.
Jan 195 min read


When Someone Poisons The Well: 7 Signs of Parental Alienation
Parental alienation is a term used to describe a process where one parent tries to cause a child to reject, fear, or avoid contact with...

Ray Reynolds, Ph.D.
Jan 94 min read


Finding Joy in the Season: Navigating the Holidays with Grace
The holidays. A time for twinkling lights, rosy cheeks, festive cheer, neatly wrapped presents, fresh baked cookies, and many other...

Ray Reynolds, Ph.D.
Dec 25, 20244 min read


Just Breathe
COVID-19 is a truly terrible sickness. One like I’ve never seen or experienced before. I’ve had headaches, body aches, fever, chills,...

Ray Reynolds, Ph.D.
Sep 6, 20212 min read


Contentment & Christianity
A few years ago I heard a sermon on contentment on the radio. The preacher said, “Contentment is knowing that God is in control and He...

Ray Reynolds, Ph.D.
Jun 29, 20213 min read
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