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OVERCOMING EATING DISORDERS: Bulimarexia, Hypheragia & Treatment
Eating disorders are a group of mental health conditions characterized by a persistent disturbance in eating or eating-related behavior,...

Ray Reynolds, Ph.D.
May 20, 20232 min read
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TRAINING YOUR MIND: The Practice of Mindfulness
In previous blogs I have emphasized the need for meditation. A large component of meditation is mindfulness. But you can also be mindful...

Ray Reynolds, Ph.D.
May 19, 20233 min read
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TRAINING YOUR MIND: The Practice of Mindfulness
In previous blogs I have emphasized the need for meditation. A large component of meditation is mindfulness. But you can also be mindful...

Ray Reynolds, Ph.D.
May 19, 20233 min read
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OBSESSIVE COMPULSIVE DISORDER: When Everyday Is A Struggle
Obsessive-compulsive disorder (OCD) is a mental health disorder characterized by a pattern of uncontrollable, recurring thoughts...

Ray Reynolds, Ph.D.
May 18, 20232 min read
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OBSESSIVE COMPULSIVE DISORDER: When Everyday Is A Struggle
Obsessive-compulsive disorder (OCD) is a mental health disorder characterized by a pattern of uncontrollable, recurring thoughts...

Ray Reynolds, Ph.D.
May 18, 20232 min read
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TOXIC & DANGEROUS SITUATIONS: Narcissism, Psychotic & Personality Disorders
Psychotic disorders are a group of mental illnesses that are characterized by a loss of contact with reality. These disorders are mainly...

Ray Reynolds, Ph.D.
May 17, 20232 min read
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TOXIC & DANGEROUS SITUATIONS: Narcissism, Psychotic & Personality Disorders
Psychotic disorders are a group of mental illnesses that are characterized by a loss of contact with reality. These disorders are mainly...

Ray Reynolds, Ph.D.
May 17, 20232 min read
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HEALING FROM ADDICTION: Substance Abuse Disorders
Substance abuse disorders, also known as substance use disorders, are a type of mental health disorder. They are characterized by the...

Ray Reynolds, Ph.D.
May 17, 20232 min read
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HEALING FROM ADDICTION: Substance Abuse Disorders
Substance abuse disorders, also known as substance use disorders, are a type of mental health disorder. They are characterized by the...

Ray Reynolds, Ph.D.
May 17, 20232 min read
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THE TOP 10 MOST COMMON MENTAL HEALTH DISORDERS
There are many different types of mental health disorders. Their prevalence varies depending on the population studied, stressors and...

Ray Reynolds, Ph.D.
May 16, 20233 min read
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THE TOP 10 MOST COMMON MENTAL HEALTH DISORDERS
There are many different types of mental health disorders. Their prevalence varies depending on the population studied, stressors and...

Ray Reynolds, Ph.D.
May 16, 20233 min read
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Unity in the Spirit
In the Fall of 2015, after a series of tests, it was determined that I needed gall bladder surgery. I have had many surgeries and...

Ray Reynolds, Ph.D.
May 15, 20232 min read
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Unity in the Spirit
In the Fall of 2015, after a series of tests, it was determined that I needed gall bladder surgery. I have had many surgeries and...

Ray Reynolds, Ph.D.
May 15, 20232 min read
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RECOGNIZING BIPOLAR DISORDER: Managing Mood Swings
Bipolar disorder, also known as manic-depressive illness, is a mental health condition that is characterized by extreme shifts in mood,...

Ray Reynolds, Ph.D.
May 15, 20233 min read
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RECOGNIZING BIPOLAR DISORDER: Managing Mood Swings
Bipolar disorder, also known as manic-depressive illness, is a mental health condition that is characterized by extreme shifts in mood,...

Ray Reynolds, Ph.D.
May 15, 20233 min read
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THE ANXIETY MONSTER: Naming the Demon
Anxiety is a common mental health condition that affects millions of people worldwide. According to the dictionary, anxiety is a feeling...

Ray Reynolds, Ph.D.
May 13, 20234 min read
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THE ANXIETY MONSTER: Naming the Demon
Anxiety is a common mental health condition that affects millions of people worldwide. According to the dictionary, anxiety is a feeling...

Ray Reynolds, Ph.D.
May 13, 20234 min read
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THE SILENT KILLER: The Warning Signs of Depression
Depression is a common mental health disorder that affects millions of people worldwide. In fact, according to the World Health...

Ray Reynolds, Ph.D.
May 12, 20232 min read
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THE SILENT KILLER: The Warning Signs of Depression
Depression is a common mental health disorder that affects millions of people worldwide. In fact, according to the World Health...

Ray Reynolds, Ph.D.
May 12, 20232 min read
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THE SELF-HARM PANDEMIC: Common Risk Factors for Teens
Suicide is a serious public health concern, and unfortunately, teenagers are not immune to this issue. Recently I read a poll that said...

Ray Reynolds, Ph.D.
May 11, 20233 min read
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